My passion for healing the nervous system is strong because my journey has led to knowledge on how to heal naturally and I yearn to help others.
There are many negative effects of stress on our bodies, and the effects of stress are showing up as inflammation, increased heart rate, decreased digestion and aches and pains. Chronic, repeated stress is hard on our nervous system. There are some natural, easy ways that I have found to relieve my anxiety so I feel equipped to deal with the daily stressors of life and support my nervous system to regulate and return to homeostasis.
One way is using natural essential oils to help relax, calm and unwind.